Each and every one of us has the same 24 hours in a day, 168 hours in a week, 720 hours every month, 8,640 hours in a year to manage everything in our time-consuming lives. Our basic survival necessities alone can drain our energy and time-bank, making life difficult to navigate. Once you add in the long hours of family drama and work commitments, and the stressful periods that friends and other relationships use up, the actual time we have left, if any, is ours to use in the most meaningful and efficient way possible.